Mary Berry Beef Chow Mein Recipe

If you’re looking for a quick and satisfying dinner packed with flavor, this Mary Berry Beef Chow Mein Recipe is a fantastic choice. Tender strips of beef, crisp vegetables, and perfectly cooked noodles are tossed in a rich savory sauce that delivers classic takeaway-style taste at home. The dish has a wonderful balance of textures, from juicy beef to crunchy vegetables and silky noodles. Best of all, it is easy to prepare and ready in about 35 minutes, making it ideal for busy weeknights.

This Mary Berry Beef Chow Mein Recipe is a quick, flavorful, and family-friendly meal that delivers restaurant-quality results with simple ingredients. Tender beef, crisp vegetables, and savory noodles come together in one pan for an easy dinner that is perfect for busy weeknights. Once you try this homemade version, it is sure to become a regular part of your meal rotation.

Ingredients

For the Beef and Noodles

• 400g beef steak, thinly sliced
• 250g medium egg noodles
• 2 tablespoons vegetable oil

For the Vegetables

• 1 onion, sliced
• 1 red pepper, sliced
• 1 carrot, cut into thin strips
• 150g bean sprouts
• 2 spring onions, sliced
• 2 garlic cloves, minced

For the Chow Mein Sauce

• 3 tablespoons soy sauce
• 1 tablespoon oyster sauce
• 1 teaspoon sesame oil
• 1 teaspoon sugar
• ½ teaspoon black pepper

For Garnish

• Fresh coriander, chopped

How to Make Mary Berry Beef Chow Mein Recipe

• Prepare the noodles: Cook the egg noodles according to the packet instructions. Drain well and set aside while preparing the remaining ingredients.
• Make the sauce: In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, sugar, and black pepper until combined.
• Cook the beef: Heat 1 tablespoon of vegetable oil in a large wok or frying pan over high heat. Add the sliced beef and stir-fry for 2 to 3 minutes until browned. Remove from the pan and set aside.
• Cook the vegetables: Add the remaining oil to the wok. Stir-fry the onion, red pepper, carrot, and garlic for 3 to 4 minutes until slightly softened but still crisp.
• Add the remaining vegetables: Stir in the bean sprouts and spring onions. Cook for 1 minute.
• Combine everything: Return the beef to the wok and add the cooked noodles. Pour over the prepared sauce.
• Toss and heat through: Stir everything together over high heat for 2 minutes until evenly coated and piping hot.
• Serve: Garnish with freshly chopped coriander and serve immediately.

Tips for the Best Beef Chow Mein

How do I keep the beef tender?

Slice the beef thinly against the grain and cook it quickly over high heat. Overcooking can make the meat tough.

Can I use different vegetables?

Yes. Broccoli, mushrooms, cabbage, baby corn, and mangetout all work well in chow mein.

Why are my noodles sticking together?

Drain them thoroughly and toss with a small amount of oil if preparing ahead of time.

How can I add more flavor?

A splash of dark soy sauce, chili oil, or fresh ginger can add extra depth and complexity.

Serving Suggestions

• Serve with prawn crackers.
• Pair with spring rolls.
• Add a side of hot and sour soup.
• Serve with sweet chili sauce.
• Enjoy alongside steamed dumplings.

Storage

Room Temperature

Do not leave the chow mein at room temperature for more than 2 hours.

Refrigerator

Store leftovers in an airtight container for up to 3 days. Reheat thoroughly before serving.

Freezing

Freeze in sealed freezer-safe containers for up to 2 months. Defrost overnight in the refrigerator before reheating.

Nutrition

• Calories: 480 kcal
• Carbohydrates: 48g
• Protein: 31g
• Fat: 18g
• Saturated Fat: 4g
• Sodium: 980mg

Nutritional values are estimates and may vary depending on the exact ingredients used.

FAQs

Mary Berry Beef Chow Mein Recipe

Recipe by Milli RoseCourse: Main CourseCuisine: ChineseDifficulty: Easy

Servings

4

servings

Prep time

15

minutes

Cooking time

20

minutes

Total time

35

minutes

Calories

480

kcal

35

minutes

Tender beef strips stir-fried with vegetables and egg noodles in a rich savory sauce. A quick and easy homemade chow mein that is perfect for weeknight dinners.

Ingredients

• 400g beef steak, thinly sliced

• 250g medium egg noodles

• 2 tbsp vegetable oil

• 1 onion, sliced

• 1 red pepper, sliced

• 1 carrot, julienned

• 150g bean sprouts

• 2 garlic cloves, minced

• 2 spring onions, sliced

• 3 tbsp soy sauce

• 1 tbsp oyster sauce

• 1 tsp sesame oil

• 1 tsp sugar

• ½ tsp black pepper

• Fresh coriander for garnish

Directions

• Cook the egg noodles according to package instructions. Drain and set aside.
• Mix soy sauce, oyster sauce, sesame oil, sugar and black pepper in a bowl.
• Heat 1 tablespoon oil in a large wok and stir-fry the beef for 2 to 3 minutes until browned.
• Remove beef and set aside.
• Add remaining oil and stir-fry onion, pepper, carrot and garlic for 3 to 4 minutes.
• Add bean sprouts and spring onions and cook for 1 minute.
• Return beef to the wok and add the cooked noodles.
• Pour over the prepared sauce and toss everything together until well coated.
• Serve immediately garnished with fresh coriander.

Notes

• Slice beef thinly for the most tender texture.
• Cook over high heat for authentic stir-fry flavor.
• Add chili flakes for extra heat if desired.